We all know that the equator passes through India and thus makes it extremely hot. And almost 8 and half months are summer, even the spring and autumn feels hot here in India. Thus, we Indians are unaccustomed to cold long winter nights and usually think blankets/ comforters/ heaters will do the job and we forget that layering doesn’t always work.
Why You Still Feel Cold Even with Heavy Blankets
- The Common Mistake Most People Make in Winter Bedding
The most common mistake that people make is not understanding the basic rule of making a bedding. And what’s that? Forgetting the roots of our ancestors. Elder people always preferred pure cotton bed sheets, not because cotton was produced in abundance but because of its warming, breathability and light-weightiness.
- Why Blanket Thickness Is Not Equal to Warmth
Blankets make us feel warm; there is no question about that. But is it true that a thicker blanket means more warmth– that is not true. We often feel cold when we sit on our bed. Ever wondered why? This is because you have chosen the wrong bed sheet as per the weather requirements. And it is completely normal.
The Hidden Role of Your Bedsheet in Winter Warmth
- How the Wrong Bedsheet Fabric Pulls Heat Away from Your Body
Each fabric has its own properties, for instance, thin synthetics do not provide warmth and absorb body generated heat. Therefore, instead of providing warmth they will make you feel colder and more uncomfortable during the cold, long winter nights. Hence, acting as a cold layer as this fabric can never trap heat unlike handloom cotton bed sheets does.
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Why Synthetic or Polycotton Sheets Feel Colder at Night
Non-natural fabrics (synthetic fabrics) do not allow air flow, therefore trapping the cold air on the surface of the bed sheet that transfers to the skin. These fabrics are non-adaptive to the surrounding temperature. And this is the prime cause you feel cold and later on sweaty skin.
How Fabric Type Changes Your Winter Sleeping Experience
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Cotton vs Polycotton vs Flannel — Which Keeps You Warmest?
The only fabric that balances both breathability and warmth is pure cotton, even polycotton will make you feel a little colder because of its synthetic blend. Another fabric called “Flannel” is high in insulation because its brushed cotton which traps heat better. Hence, pure cotton bed sheets, followed by flannel fabric will suit best for Indian winters. Personal comfort is another factor where people might even prefer handloom cotton bedsheets, not only for warmth but the elegance that complements.
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Why Handloom Cotton Works Better Than Machine-Made Sheets
Machine made bed sheets are flat in texture when compared to handloom woven bed sheets. They have tight weaving which eventually gets softer with every wash and even becomes much more durable than power loom sheets. Using pure cotton in a hand-held loom without synthetic threads keeps the body temperature at level. The uneven texture is a positivity of these bed sheets as it allows the heat to circulate without sweating.
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The Importance of Weave Density in Winter
The dense weave is extremely crucial for winter bed sheets. It is because the more warm air is trapped the better the layers of the fabric. This keeps the bed comfortably warm. If the weave is loose, then cold air will pass by making you feel cold. Winter bed sheets have the right balance, airy enough for the comfort and dense enough to keep you warm and cozy throughout the night.
Why Your Body Loses Heat at Night More Than You Realize
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The Science Behind Heat Loss During Sleep
At night, especially during deep sleep cycles, your body temperature declines naturally. This drop makes you feel colder if your mattress doesn't retain heat. The loss of heat through your skin and bedding is accelerated by the presence of cold air in the room.
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The ‘Cold Mattress Effect’ Most People Ignore
Cold is absorbed during the day and released at night by mattresses, particularly those made of foam. The first few hours are uncomfortable because the cold is absorbed by your cotton bedding and transferred to your body. You are shielded from the chilly mattress surface by a thicker or warmer bed sheet.
- Why You Sweat Under Heavy Blankets Yet Still Feel Cold
Sweating is caused by heavy blankets trapping humidity, but the sweat quickly cools and makes you feel colder. Because non-breathable sheets prevent moisture from escaping, they feel cold and damp. You frequently feel "hot then cold" during the night because of this temperature swing.
Bedsheet Colour and Weight: Do They Really Make a Difference?
- Dark Colours vs Light Colours in Winter Bedding
Due to psychological effects, we humans often perceive that dark colors absorb and retain the heat. This, at night, makes the bed sheet feel a little warm. Mostly, heat get deflected or reflected in lighter shades, therefore you sense cold on your skin. Buying dark shades of bed sheets with matching pillow covers and bed covers adds warmness to your body. Hence making your sleep much more comfortable.
- Why Heavier Bedsheets Feel Warmer Even Without a Blanket
Heavier sheets usually have high thread count, which traps more warm air. This helps in creating an even and stable layer of temperature over the mattress. The extra weight does not let the cold air to pass through the sheet. Hence, you stay warm even if the blanket shifts or moves during sleep.
Final Takeaway: Your Blanket Is Not the Only Reason You Feel Cold
- Your bed sheet set can be the sole reason for making you feel cold– opt for pure cotton bed sheets.
- Synthetic and polycotton sheets are prone to loose heat, and will make you feel cold, sweaty and uncomfortable.
- Pure cotton and handloom bedsheets retain warmth better and stay comfortable during long winter nights.
- High thread count bed sheets means dense weave, which traps the warm air making no pockets for cold air to enter.
- Dark-coloured bedsheets feel warmer because they absorb more heat than lighter shades.
- Simple changes like switching fabric type or colour can improve winter sleep comfort without needing heavier blankets.
Explore our warm handwoven bedsheet collections available in authentic handloom, and hand block prints, only at theindiglobal.